- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Serving: 3 People
- Calories: 1010 kcal
- Carbohydrate Content: 5.49 g
- Cholesterol Content: 290 mg
- Fat Content: 66.74 g
- Fiber Content: 0.9 g
- Protein Content: 94.53 g
- Saturated Fat Content: 13.263 g
- Serving Size: 1
- Sodium Content: 4953 mg
- Sugar Content: 3.28 g
- Trans Fat Content: 0.074 g
Fast Italian Fish
Italian Fish, a tasty and simple baked fish recipe, which has a delectable taste of zucchini, pesto, prosciutto and cod fillets.
This is my mom’s recipe. She cooks fish with her different recipes. From all her fish recipes, I just love the way she cooks the fish in an Italian style. I rarely get fresh fillets. But you can use fresh fillets. Whenever I see the fresh fish in my nearby grocery store, I must buy it. Once you try this recipe, this will sure to tempt you to come back for another serving! Whether served as it is or with any accompaniment, this is definitely a delicacy.
Ingredients of Fast Italian Fish Recipe
- Zucchini - 1
- Prosciutto - 1
- Skinless halibut fillet - 1
- Pesto - 1
- Salt - 1 Teaspoon
- Freshly ground pepper - 1 Teaspoon
How to Make Fast Italian Fish
Step 1: Preheat oven to 218°C.
Step 2: Trim the end of the zucchini and cut lengthwise into quarters.
Step 3: Now, put the zucchini on the non-stick baking sheet, drizzle with olive oil and season with salt and pepper. Roast for 5 minutes in the preheated oven.
Step 4: Wrap 1 slice prosciutto around each of the 4 fish fillets.
Step 5: Remove the pan from the oven, flip zucchini and put on aside. Add fish to the pan and return to oven.
Step 6: Roast it for about 8 minutes or until the fish is just opaque and zucchini are tender.
Step 7: Remove in a plate and top each fillet with a little pesto.