- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Serving: 4 People
- Calories: 309 kcal
- Carbohydrate Content: 77.21 g
- Cholesterol Content: 0 mg
- Fat Content: 1.77 g
- Fiber Content: 7.7 g
- Protein Content: 3.82 g
- Saturated Fat Content: 0.382 g
- Serving Size: 1
- Sodium Content: 7 mg
- Sugar Content: 69.97 g
- Trans Fat Content: ~
Cantaloupe Melon Salad
Cantaloupe melon salad recipe is a refreshing summer fruit salad. It is easy and quick to make. The ingredients required to make this salad are pretty simple: cantaloupe melon, mango, strawberries, and lychees. This salad is refreshing and ideal for serving after a rich meal of many courses. It is also a perfect dish for picnic, cookout, or potluck. Learn how to make the cantaloupe melon salad quickly.
Ingredients of Cantaloupe Melon Salad Recipe
- Cantaloupe melon - 1
- Mango - 1
- Fresh strawberries - 4
- Lychees - 4 Can
How to Make Cantaloupe Melon Salad
Step 1: Peel and seed the melon, then cut into thin slices
Step 2: Peel and stone the mango, then cut into thin slices.
Step 3: Using a melon baller, cut as many balls as possible from the strawberries.
Step 4: Arrange the melon slices evenly on four small serving plates.
Step 5: Spread a layer of mango over the melon. Place lychee in the center of each plate and arrange a few strawberry balls around the lychee.
Step 6: Divide the lychee juice evenly between the plates. Chill in the refrigerator before serving.
Step 7: Serve with a scoop of melon or strawberry sorbet or for a richer dessert, vanilla ice-cream.
Additional Tips:
- You can also use small while raspberries in place of strawberry balls. Use papaya in place of the mango.
- This dessert is best served after several hours of chilling.
Check Price for Ingredients
- Cantaloupe (sweet melon) – Check Price
- Mango – Check Price
- Strawberry – Check Price
- Canned lychee – Check Price
