Moong Anaarkali Salad Recipe

The refreshing taste of pomegranate seeds and the crunch of the peanuts make this salad delightful.

Preparation Time: 10 Minutes
Cooking Time: 10 Minutes
Servings: 4 Persons

moong anaarkali salad recipe by rasoi menu


  • 2 cups moong sprouts
  • 1 cup fresh pomegranate seeds
  • ½ cup chopped cucumber along with peel
  • 1 potato – boiled & chopped
  • ½ cup curd
  • Salt to taste
  • ½ teaspoon red chili powder
  • 1 tablespoon roasted peanuts
  • 1 finely chopped green chili

How To Make?

Step 1: Put moong sprouts in a big colander (stainless steel strainer) and place the strainer over a pan of boiling water. Cover the strainer and steam the sprouts for 5 minutes. Remove from the fire.

Step 2: In a bowl beat the curd. Add salt & red chili powder to it.

Step 3: Now, Add the moong sprouts, potato, cucumber, pomegranate, peanuts, and green chili and mix it well.

Step 4: Then, transfer to a serving dish.

Step 5: Garnish it with pomegranate and serve chill.


Kavita Parmar, a food lover at heart. She loves to experiment with healthy food recipes and likes to share her easy and yummy recipes with her foodie readers. Her followers call her by name “Royal Foodie”. You can follow her Royal food Journey at Rasoi Menu, Facebook, Google+ and Twitter.

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